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Community Corner

Stress relief workshop: Managing anxiety, insomnia and depression

Katy Hinz, Neighbor

Part of the Health, Healing and Happiness series. Through yoga, meditation and lifestyle changes, we'll explore gentle and effective ways to relieve stress that can disrupt our daily lives.

Workshop runs for 5 weeks, Monday nights from 7-8:15p
Cost: $65

Register by May 4th!
https://www.eventbrite.com/e/health-healing-happiness-workshop-series-tickets-11338017315

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