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Community Corner

Spontaneous Happiness: A Practical Look at Health & Healing

Session 1 of the Health, Healing and Happiness Workshop Series.

By combining yoga, meditation, ayurveda & homeopathic healing with a lot of positive energy (and some good old fashioned common sense!), together we'll explore simple and sustainable ways to find your way to health, healing and happiness.

Sign up for any 5-week session for just $65!
https://www.eventbrite.com/e/health-healing-happiness-workshop-series-tickets-10183211259

Session 1: February 3 - March 3: Spontaneous happiness, a practical look at health & healing
Session 2: March 17 - April 14: Finding balance through strength & flexibility
Session 3: April 28 - May 26: Stress relief: Managing anxiety, insomnia and depression
Session 4: June 9 - July 7: Pain relief: Dealing with arthritis and chronic aches and pains 

Workshops will run Monday's from 7:00p - 8:15p.
A minimum class of 3 students is required for workshops to run.

https://www.eventbrite.com/e/health-healing-happiness-workshop-series-tickets-10183211259

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